Amount of Vitamin K (phylloquinone) in Puff pastry, frozen, ready-to-bake

Baked Products

In 100 g (Grams) of Puff pastry, frozen, ready-to-bake there is 16.1 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Puff pastry, frozen, ready-to-bake.

Spices, basil, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, parsley, dried 1359.5 µg
Spices, coriander leaf, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, marjoram, dried 621.7 µg
Spices, oregano, dried 621.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg

Puff pastry, frozen, ready-to-bake

Puff pastry, frozen, ready-to-bake is a type of Baked Products. The most significant nutrients in Puff pastry, frozen, ready-to-bake are listed below.

Water 8.5 g 8.5%
Energy (calorie) 551 kcal
Energy (joule) 2305 kJ
Protein 7.3 g 7.3%
Total lipid (fat) 38.1 g 38.1%
Ash 1 g 1%
Carbohydrate, by difference 45.1 g 45.1%
Fiber, total dietary 1.5 g 1.5%
Sugars, total 0.74 g 0.74%
Calcium, Ca 10 mg 0.01%
Iron, Fe 2.56 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 60 mg 0.06%
Potassium, K 61 mg 0.06%
Sodium, Na 249 mg 0.25%
Zinc, Zn 0.53 mg
Copper, Cu 0.114 mg
Manganese, Mn 0.488 mg
Selenium, Se 24.2 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Puff pastry, frozen, ready-to-bake